adri1004's Journal, 21 April 2018


Diet Calendar Entries for 21 April 2018:
1690 kcal Fat: 95.86g | Prot: 76.53g | Carb: 121.89g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Smucker's Strawberry Jam, Smucker's Natural Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Lunch: Ranch Salad Dressing, Green Giant Steamed Mixed Vegetables (Frozen), Trader Joe's Hass Avocado, Sam's Club Seasoned Rotisserie Chicken. Dinner: Franzia Fruity Red Sangria, Texas Roadhouse Chicken Critters Salad. Snacks/Other: HEB Hatch Chili Pita Chips. more...
2195 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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