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been super diligent about exercise. its been alright with the food.
final push before the India trip. If I can stay extremely strict for the next 5 days, I can try to push this down by a couple of more pounds and then brace for some carnage in India!
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170.0 lb
Lost so far: 16.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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