Weigh In record (no journal entry) for 02 July 2012
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139.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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2074 kcal
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Fat: 75.44g | Prot: 76.96g | Carb: 272.20g.
Breakfast: Fruit Cocktail or Mix, orange juice, hard boiled egg. Lunch: Vanilla soft serve ice cream, Icee, Pasta salad, salad. Dinner: parmesan, broccoli, carrots, pork, spaghetti. Snacks/Other: butterfinger eggs, chocolate chip cookies. more...
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2006 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Sitting - 10 hours, Horseback Riding - 30 minutes, Resting - 6 hours, Sleeping - 7 hours. more...
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losing 4.2 lb a week
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