Weigh In record (no journal entry) for 21 April 2018
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170.5 lb
Lost so far: 40.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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309 kcal
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Fat: 14.92g | Prot: 17.89g | Carb: 26.95g.
Breakfast: Chow Mein Noodles, Fit Crunch Chocolate Peanut Butter. more...
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gaining 2.6 lb a week
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camposb's weight history
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