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Diet Calendar Entries for 02 July 2012:
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2098 kcal
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Fat: 54.41g | Prot: 71.28g | Carb: 282.10g.
Breakfast: Sliced Pepperoni, Tomatoes, Cucumber (with Peel), Milk (Nonfat), Coffee (Brewed From Grounds), 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Deluxe Honey Wheat Bagels. Lunch: Pink Lemonade, Grilled Asparagus (Side), Macaroni & Cheese with Broccoli (Larger Size), Tilapia (Fish) (Cooked, Dry Heat). Dinner: Wheat Dinner Rolls, Green Peas (Frozen), Light Ranch Reduced Fat Dressing, Cucumber (with Peel), Instant Mashed Potatoes, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: 100 Calorie Minis Ice Cream Sandwich, Strawberry Cheesequake Blizzard (Mini). more...
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2469 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 25 minutes, Sitting - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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Comments
It seems to have been one of those days for a lot of people. Chin up! You'll get there :-)
03 Jul 12 by member: CJP13
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Thanks! Today I ate much better. Then I'll see how tomorrow goes. I know it'll happen. It had better with as much work as I'm putting in. :)
03 Jul 12 by member: Melhay333
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