tweetledee's Journal, 21 April 2018


Diet Calendar Entries for 21 April 2018:
1502 kcal Fat: 55.19g | Prot: 71.08g | Carb: 185.81g.   Breakfast: Coffee (Brewed From Grounds), Baby Spinach, Basil (Dried), Jimmy Dean Steak & Eggs Breakfast Bowl. Lunch: Black Pepper, Basil, Kroger Fresh Selections Stir Fry Vegetables, Lean Cuisine Culinary Collection Fiesta Grilled Chicken. Dinner: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate, Subway 6" Steak & Cheese. Snacks/Other: Tap Water, Kraft Finely Shredded Mild Cheddar Cheese, Lettuce, Sour Cream, Tostitos Medium Salsa, Tostitos 100% White Corn Bite Size Tortilla Chips, Peter Paul Mounds (Fun Size), Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces, Neuro Bliss. more...
4949 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Grocery Shopping - 20 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...



     
 

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