Goalkeeper3's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
219.0 lb Lost so far: 13.4 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:
721 kcal Fat: 33.34g | Prot: 30.99g | Carb: 78.01g.   Breakfast: Banana, Organic Original Blend Acai Juice, Diet Mountain Dew (Can), Maple Sausage Links, Hardwood Smoked Black Forest Ham, joint movement glucosamine-extra strength , Heavy Whipping Cream, Mozzarella Fat Free Cheese, Plain or Buttermilk Biscuits, Butter (Salted) . more...
3664 kcal Activities & Exercise: Rowing machine 3515 meters - 20 minutes, Elliptical 6.7 mi - 1 hour and 5 minutes, Treadmill warmup .31mi - 6 minutes, Resting - 17 hours and 29 minutes, Sleeping - 5 hours. more...
on diet Goalkeeper3's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Goalkeeper3's own diet



Goalkeeper3's weight history


Goalkeeper3's Recent Activity

Goalkeeper3's Own Activity

No recent activity.

Goalkeeper3's Buddies

No recent activity.

Other Member Diet Recent Activity

AlisaE recorded a Weigh In at 163.0 lb.
Johanne commented on Mom2Boxers's Journal Entry.
lala1221 recorded a Weigh In at 188.1 lb.
thanhpham_afs recorded a Weigh In at 150.0 lb.
BobbyRoband recorded a Weigh In at 172.8 lb.
macby recorded a Weigh In at 188.5 lb.
Keysha2876 recorded a Weigh In at 168.4 lb.
xlben recorded a Journal Entry.