Sosta88's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012

Diet Calendar Entry for 02 July 2012:
1704 kcal Fat: 126.74g | Prot: 114.95g | Carb: 23.64g.   Breakfast: Egg, Unsalted Butter Stick, Mushrooms, Spinach, Peppers, Red Onions. Lunch: Extra Virgin Olive Oil, Chicken. Dinner: Tomato, Angus Beef Patties, Red Onions, Mushrooms , Olive Oil , Egg. Snacks/Other: Lettuce, Water , Men's Health Formula Multivitamin Supplement, Green Tea, Heavy Cream. more...
on diet Atkins  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins


Sosta88's weight history

Sosta88's Recent Activity

Sosta88's own activity

recorded a weigh in at 176.4 lb.
commented on their weigh in.
commented on their weigh in.
recorded a weigh in at 173.9 lb.

Sosta88's Buddies

No recent activity.

Atkins Recent Activity

Moochkins updated their Food Diary.
Cthulhu replied to yankgal46's post - Paleo.
Hanamae updated their Exercise Diary.
garsgran recorded a weigh in at 151.2 lb.
ItsMeCT recorded a weigh in at 131.5 lb.
mountainview8180 updated their Exercise Diary.
wait-limit recorded a journal and a weigh in at 190.0 lb.
kallene updated their Exercise Diary.