tdreher's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
244.4 lb Lost so far: 10.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:
700 kcal Fat: 27.50g | Prot: 90.00g | Carb: 26.00g.   Breakfast: Storehouse recipe Beef Jerky. Lunch: Wendy's Chicken Breast only. Dinner: Premium Caesar Salad with Grilled Chicken, Creamy Caesar Dressing. more...
3469 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 12 hours, Resting - 3 hours, Driving - 1 hour. more...
on diet tdreher's own diet   gaining 6.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tdreher's weight history


tdreher's Recent Activity

tdreher's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

brucemichaelwayne recorded a Journal Entry.
ERichard Fortunato recorded a Weight Entry at 150.0 lb.
glen commented on ShellyG1970's Weight Entry.
ChicaLean supported abbadabba's Journal Entry.
fred4win commented on Bex6075's Journal Entry.
PD1965 recorded a Weight Entry at 218.3 lb.
rhondahanibal updated their Food Diary.
marialeitenberg recorded a Weight Entry at 194.0 lb.