tdreher's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
244.4 lb Lost so far: 10.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:
700 kcal Fat: 27.50g | Prot: 90.00g | Carb: 26.00g.   Breakfast: Storehouse recipe Beef Jerky. Lunch: Wendy's Chicken Breast only. Dinner: Premium Caesar Salad with Grilled Chicken, Creamy Caesar Dressing. more...
3469 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 12 hours, Resting - 3 hours, Driving - 1 hour. more...
on diet tdreher's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tdreher's own diet



tdreher's weight history


tdreher's Recent Activity

tdreher's Own Activity

No recent activity.

tdreher's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on DOINOU's Weigh In.
juicedbiker supported The Japanese Zombie's Journal Entry.
philmck commented on Mistybenner's Journal Entry.
Sugar Waffle supported RiverRes's Journal Entry.
jazic recorded a Weigh In at 170.0 lb.
joeybfat updated their Exercise Diary.
knuckles the mgtow monk updated their Exercise Diary.
pjrepetti recorded a Weigh In at 178.0 lb.