tdreher's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
244.4 lb Lost so far: 10.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:
700 kcal Fat: 27.50g | Prot: 90.00g | Carb: 26.00g.   Breakfast: Storehouse recipe Beef Jerky. Lunch: Wendy's Chicken Breast only. Dinner: Creamy Caesar Dressing, Premium Caesar Salad with Grilled Chicken. more...
3469 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 12 hours, Resting - 3 hours, Driving - 1 hour. more...
on diet tdreher's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tdreher's own diet



tdreher's weight history


tdreher's Recent Activity

tdreher's Own Activity

No recent activity.

tdreher's Buddies

No recent activity.

Other Member Diet Recent Activity

ChowSinWon supported Vopli's Journal Entry.
Hempi recorded a Weigh In at 227.3 lb.
cj.mccartney recorded a Weigh In at 232.0 lb.
lizzziee229 recorded a Weigh In at 114.0 lb.
Grebert recorded a Weigh In at 242.5 lb.
jbruntt recorded a Weigh In at 197.1 lb.
marissaveitch recorded a Weigh In at 138.9 lb.
LO-Carb Karen supported ShawnMedeiros's Weigh In.