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Geminibaybe's Journal, 02 July 2012
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Weigh In record (no journal entry) for 02 July 2012
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144.0 lb
Lost so far: 22.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 July 2012:
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770 kcal
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Fat: 13.22g | Prot: 52.59g | Carb: 92.56g.
Breakfast: milk, instant maple and brown sugar oatmeal. Lunch: romain lettuce, kens fat free, feta cheese, strawberries, broccoli, cucumber, colored peppers, boneless skinless chicken breast. Snacks/Other: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. more...
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on diet Calorie Count
gaining 1.0 lb a week
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