lnnjnnngs's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
279.8 lb Lost so far: 15.2 lb.    Still to go: 114.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2012:
1323 kcal Fat: 43.52g | Prot: 61.85g | Carb: 170.15g.   Breakfast: Sausage Biscuit (Regular), Performance Energy - Apple Cinnamon. Lunch: Pastrami Sandwich, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
on diet lnnjnnngs's own diet  

     
 

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