Krisgof's Journal, 21 April 2018

Well deserved breakfast after 10km running🏃‍♀️💪😍

Diet Calendar Entry for 21 April 2018:
1393 kcal Fat: 57.63g | Prot: 43.22g | Carb: 187.25g.   Breakfast: Bananas , Apples , Almonds , Tesco Everyday Value Baked Beans, Toasted Bread, Cheddar Cheese, Dried Chia Seeds , Bananas , Alpro Soya Almond Milk, Tesco Medium Eggs, Avocados , Cheddar Cheese , Toasted Bread. Dinner: Deglet Noor Dates , Pecan Nuts , Sweet Potato (without Skin, Cooked, Boiled) . more...

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