ajdiegelman1's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
168.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2012:
2287 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet ajdiegelman1's own diet   losing 0.8 lb a week

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ajdiegelman1 recorded a Weigh In at 179.0 lb.
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ajdiegelman1 updated their Food Diary.
ajdiegelman1 updated their Food Diary.

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