Sourmashed's Journal, 21 April 2018

Weigh In record (no journal entry) for 21 April 2018
229.8 lb Lost so far: 28.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.
on diet Sourmashed's own diet   losing 2.8 lb a week


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Sourmashed recorded a Weight Entry at 234.0 lb.
Sourmashed recorded a Weight Entry at 228.8 lb.


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