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DeeMomOf3's Journal, 02 July 2012
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Weigh In record (no journal entry) for 02 July 2012
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151.8 lb
Lost so far: 8.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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1232 kcal
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Fat: 44.25g | Prot: 42.00g | Carb: 175.75g.
Breakfast: Sugar Free Hazelnut, Special K Red Berries, Chocolate Glazed Donut Coffee, Truvia stevia, SKIM MILK, Orange Quench. Lunch: 14" Original Crust Pizza - The Works, 14" Original Crust Pizza - Cheese. Dinner: Special K Cinnamon Pecan Cereal, Vitamin D Whole Milk. Snacks/Other: Reduced Fat Chocolate Sandwich Cookies, Salted Sunflower Kernels. more...
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on diet DeeMomOf3's own diet
losing 2.1 lb a week
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