nanomilkov's Journal, 21 April 2018

Weigh In record (no journal entry) for 21 April 2018
142.2 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed N/A.

Diet Calendar Entry for 21 April 2018:
404 kcal Fat: 8.30g | Prot: 20.80g | Carb: 55.50g.   Breakfast: Hacendado Claras de Huevo, MyProtein Instant Oats. more...
on diet nanomilkov's own diet  



     
 

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nanomilkov recorded a Weight Entry at 132.3 lb.
nanomilkov recorded a Weight Entry at 142.2 lb.

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