ivyg1's Journal, 21 April 2018

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Weigh In record (no journal entry) for 21 April 2018

127.0 lb Lost so far: 1.5 lb. Still to go: 5.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 April 2018:

274 kcal

Fat: 2.79g | Prot: 12.72g | Carb: 60.84g. Breakfast: Mushrooms, Zucchini, Eggplant. Lunch: Apples, SoyBoy Smoked Tofu, Green Leaf Lettuce. more...

1331 kcal

Activities & Exercise: Resting - 4 hours, Sleeping - 20 hours. more...

losing 10.8 lb a week

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ivyg1's Journal, 21 April 2018

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