Weigh In record (no journal entry) for 25 November 2017
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107.0 lb
Lost so far: 75.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2017:
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1914 kcal
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Fat: 20.71g | Prot: 103.84g | Carb: 328.89g.
Breakfast: Kraft Fat Free Mayonnaise, Trader Joe's Heirloom Navel Oranges, Ambrosia Apple, Whole Foods Market D'Anjou Pears, Grapery Cotton Candy Grapes. Dinner: Dole Classic Cole Slaw Mix, Pork Tenderloin. Snacks/Other: Hershey's Chocolate Syrup, Dreyer's Slow Churned Maine Blueberries & Cream, Hershey's Chocolate Syrup, Dreyer's Slow Churned Maine Blueberries & Cream, Hershey's Chocolate Syrup, Dreyer's Slow Churned Maine Blueberries & Cream, Driscoll's Blackberries, Yasso Frozen Greek Yogurt - Black Raspberry Chip, Naturipe Blueberries (Cup), Simple Truth Organic Raspberries, Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping. more...
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gaining 3.3 lb a week
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