Melanie.Smitj's Journal, 21 April 2018

Came home from work, stopped and got double cheeseburger😟. Really what was I thinking, it 2am. Guess no food the rest of the day

Diet Calendar Entries for 21 April 2018:
1490 kcal Fat: 82.85g | Prot: 70.56g | Carb: 75.36g.   Breakfast: Coffee. Lunch: Outback Steakhouse Caesar Salad. Dinner: Double Bacon Cheeseburger on Bun, Potato French Fries, Water (Bottled). Snacks/Other: Planters Deluxe Mixed Nuts, Water (Bottled), Aquafina Water (16.9 oz). more...
999 kcal Activities & Exercise: Cleaning - 1 hour, Walking (slow) - 2/mph - 1 hour, Samsung Health - 22 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Melanie.Smitj's weight history


Melanie.Smitj's Recent Activity

Melanie.Smitj's Own Activity

Melanie.Smitj recorded a Journal Entry and a Weight Entry at 224.2 lb.
Melanie.Smitj supported rosio19's Journal Entry.
Melanie.Smitj supported Zmrej's Weight Entry.
Melanie.Smitj supported chilli21's Journal Entry.

Following

rosio19 commented on their Journal Entry.

Other Member Diet Recent Activity

lilsirc supported Cb1006's Journal Entry.
melonlord supported KayBuckaroo's Journal Entry.
KayBuckaroo commented on their Journal Entry.
videobiker supported Vickiauntmick's Journal Entry.
dennisnarc is following keilin-4.
baskington is following squirrel77.
Koolbeanz commented on Draglist's Journal Entry.
BlueFront commented on mmfamily68's Journal Entry.