um_autaviah's Journal, 20 April 2018

extra basic tonight for dinner, I was craving heavy carbs, sugary sweets and fought off the urge with a salad.

Diet Calendar Entries for 20 April 2018:
1111 kcal Fat: 30.51g | Prot: 75.09g | Carb: 136.94g.   Breakfast: Scrambled Egg, Grapes, Red Potatoes (Flesh and Skin), Young Green Onions (Tops Only). Lunch: Skinless Chicken Breast, Red Potatoes (Flesh and Skin), Leeks, Cottage Cheese (Lowfat 2% Milkfat), Cantaloupe Melons, Green Olives, Old London Melba Toast Sea Salt, Blueberries, Date. Dinner: Dole Romaine Lettuce, Kraft 3 Cheese Mexicana Shredded Cheese, Cottage Cheese (Lowfat 2% Milkfat), Cucumber, Bolthouse Farms Classic Ranch Yogurt Dressing. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises (1). more...
601 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Looks so yummy. Great job not caving in to the craving. :)  
20 Apr 18 by member: teskandar
Great job! Looks tasty! 
20 Apr 18 by member: SkellyJackson
Thank you both.. ox  
20 Apr 18 by member: um_autaviah
Great NSV!  
21 Apr 18 by member: Gingerk65
Great job! 
21 Apr 18 by member: ChicaLean
Way to go 
21 Apr 18 by member: HSBF

     
 

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