Weigh In record (no journal entry) for 02 July 2012
|
125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2012:
|
675 kcal
|
Fat: 24.67g | Prot: 32.79g | Carb: 77.49g.
Breakfast: egg. Lunch: diet coke, white american cheese, turkey breast, avocado, tomato, 7 grain bread. Dinner: mortadella, french bread. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Argi88's weight history
|