christrike's Journal, 20 April 2018

Weigh In record (no journal entry) for 20 April 2018
263.0 lb Lost so far: 4.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 7.0 lb a week



     
 

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LCHF: Low carb, High fat / Ketogenic Diet



christrike's weight history


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christrike's Own Activity

christrike recorded a Weight Entry at 231.0 lb.
christrike recorded a Weight Entry at 233.0 lb.
christrike recorded a Weight Entry at 236.0 lb.
christrike recorded a Weight Entry at 238.0 lb.

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Other Member Diet Recent Activity

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jmstrange recorded a Weight Entry at 293.8 lb.