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Flat lining! 216.0 Again...
Not too worried about it. I have looked at my charts and I am in a low spot to start the week. I feel blah today, so I am not going to dwell on it.
What I am worried about are the upcoming days off I have, and upcoming parties we are invited to.
And no biking for the week. Although if I am off Weds - Sunday this week, I will bike! That's right, I will break a rule or something, but I am not going to sit around that many days off, lol.
Son is getting out of school soon, so that means I may do some fun stuff with him over the summer. I want to rent some Jet Ski's with him and do some in town exploring.
Yesterday I lost to Diablo! And did not do much. Had a big lunch with CaiCai. Maybe thats why my weight is where it is :-P
Found a bike shop near the house, but the prices are highway robbery. And the mechanic was fat! Hmm.
Anyway, off to work.
Gratitude List:
Wife
Kids
Kitty
Milk & Cereal
Movies
Supplements
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216.0 lb
Lost so far: 53.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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1649 kcal
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Fat: 63.50g | Prot: 143.75g | Carb: 146.06g.
Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: chicken livers, Rotisserie Chicken, Side Salad, Dinner Rolls, Pita Bread. Dinner: Chicken Breast, Garden Vegetable Low in Carbs Gourmet Tortillas. Snacks/Other: Almonds. more...
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steady weight
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