|
Trying to make this work 😩. lost two pounds🙏🏻
Diet Calendar Entries for 20 April 2018:
|
1676 kcal
|
Fat: 52.28g | Prot: 93.82g | Carb: 211.96g.
Breakfast: Bananas , Strawberries , Cream of Wheat Cream of Rice. Lunch: Calavo Avocado, Cooked Green String Beans (Fat Added in Cooking), Baked or Broiled Shrimp, Rice Pilaf. Dinner: Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Dairy Queen Vanilla Ice Cream Cone (Small), Wallaby Organic Greek Lowfat Yogurt with Strawberries, Navels Oranges . more...
|
|
2172 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Cardio - 1 minute, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DaianaAzpil's weight history
|