echandler's Journal, 20 April 2018

Weigh In record (no journal entry) for 20 April 2018

141.0 lb Lost so far: 9.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 April 2018:

1749 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.8 lb a week

Comments

Nice loss! 🙂

21 Apr 18 by member: Doobrie

Well done 👍

22 Apr 18 by member: Pituka74


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echandler's weight history