echandler's Journal, 20 April 2018

Weigh In record (no journal entry) for 20 April 2018
141.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2018:
1749 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet echandler's own diet   losing 0.8 lb a week

13 Supporters    Support   

Nice loss! 🙂 
21 Apr 18 by member: Doobrie
Well done 👍 
22 Apr 18 by member: Pituka74


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