JeffinAurora's Journal, 20 April 2018

198.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed 100%.

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228 kcal

Fat: 10.98g | Prot: 15.54g | Carb: 16.15g.   Breakfast: Water, Oscar Mayer Lower Sodium Bacon, Johnsonville Smoked Turkey Sausage, Coffee. Lunch: Toasted White Bread, Coffee. more...

2468 kcal

Activities & Exercise: Vacuuming - 10 minutes, Desk Work - 3 hours and 30 minutes, Sitting - 2 hours, Making the bed - 10 minutes, Showering - 10 minutes, Sleeping - 9 hours, Resting - 9 hours. more...