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Android_25
Journal
20 Apr 18
Android_25's Journal, 20 April 2018
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Weigh In record (no journal entry) for 20 April 2018
158.6 lb
Lost so far:
14.4 lb
.
Still to go:
7.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 April 2018:
1085 kcal
Fat: 42.00g | Prot: 45.50g | Carb: 136.50g.
Lunch:
DiGiorno Traditional Crust Pizza - Pepperoni (For One).
Dinner:
Stouffer's Signature Classics Roast Turkey.
Snacks/Other:
Ice Breakers Ice Cubes, Ore-Ida Bagel Bites Cheese & Pepperoni.
more...
1841 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 2 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 6 hours, Resting - 17 hours and 38 minutes.
more...
losing 3.7 lb a week
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