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Diet Calendar Entries for 20 April 2018:
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2061 kcal
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Fat: 79.66g | Prot: 88.60g | Carb: 209.41g.
Breakfast: Aiya Ceremonial Grade Matcha, Primor Manteiga Clarificada, Bulletproof Octane Oil Upgraded, Canela, Sical Café, Oleo Virgem Extra Coco. Lunch: Vinho Tinto de Mesa, Queijo São Jorge 4 Meses, Chuchu, Brócolos Cozidos (de Bróculos Frescos), Bacalhau do Pacífico, Nespresso Café Expresso, Pão Alentejano, Torta de Laranja. Dinner: Marmelada Caseira, Nespresso Café Expresso, Nobre Fiambre da Perna Extra, Terra Nostra Queijo Fatiado, Pão Alentejano. Snacks/Other: Royal Gelatina 10Kcal, Banana, gelatina de morango com ricota. more...
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2960 kcal
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Activities & Exercise:
HIRT - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 18 minutes, Running (jogging) - 5/mph - 28 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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