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Skipped a weigh in this weeks :-/
Very naughty but I know that nothing will have moved. With my mum here last weekend, it's been a bit crazy.
Feeling less angsty and impatient about it all now and know that so long as I keep eating sensibly and continue getting to the gym, it's going to happen.
The direction the scale goes is the imprtant thing, not how quickly.
Diet Calendar Entries for 14 April 2010:
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1847 kcal
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Fat: 47.70g | Prot: 66.67g | Carb: 237.01g.
Breakfast: cookies, apple, orange, semi skimmed milk, special k, semi-skimmed milk, coffee, banana. Lunch: light mayo, tomato, onion, bacon, weight watchers bread. Dinner: light mayo, lettuce, potato, pizza. Snacks/Other: orange, weight watchers bread, philadelphia, wafer thin cooked ham. more...
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3162 kcal
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Activities & Exercise:
Exercise machine (slow) - 20 minutes, Rowing - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours, Desk Work - 9 hours, Resting - 6 hours and 25 minutes. more...
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