HouseFullOfBees's Journal, 01 July 2012

Eating ~125g carbs/day and not training much due to aggravation of hip injury.
192.5 lb Lost so far: 0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2012:
2918 kcal Fat: 54.80g | Prot: 223.01g | Carb: 330.08g.   Breakfast: Tapioca 06/03/12, Goat Stew 06/23/12, lowfat yogurt drink. Lunch: Vanilla Whey Protein Powder, Nonfat Caffe Mocha (Short), Lemon-Lime Thirst Quencher, Vanilla Whey Protein Powder. Dinner: fat free quark, Vanilla Whey Protein Powder, Omega 3 Fish Oil, Kale, Tapioca 06/03/12, Maple Syrup, tomatoes, bell peppers, almonds, strawberries, Dried Cranberries. Snacks/Other: Cappuccino, 90% Dark Chocolate. more...
on diet HouseFullOfBees's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HouseFullOfBees's weight history


HouseFullOfBees's Recent Activity

HouseFullOfBees's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bhuff recorded a Weight Entry at 144.4 lb.
loveshope26 supported Sharyii's Weight Entry.
Jeremy Ortiz recorded a Weight Entry at 170.0 lb.
sharonpatterson updated their Exercise Diary.
dpennel updated their Food Diary.
Holandita recorded a Weight Entry at 154.0 lb.
Chriscee63 recorded a Weight Entry at 167.7 lb.
nemangoubi recorded a Weight Entry at 177.2 lb.