HouseFullOfBees's Journal, 01 July 2012

Eating ~125g carbs/day and not training much due to aggravation of hip injury.
192.5 lb Lost so far: 0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2012:
2918 kcal Fat: 54.80g | Prot: 223.01g | Carb: 330.08g.   Breakfast: Tapioca 06/03/12, Goat Stew 06/23/12, lowfat yogurt drink. Lunch: Vanilla Whey Protein Powder, Nonfat Caffe Mocha (Short), Lemon-Lime Thirst Quencher, Vanilla Whey Protein Powder. Dinner: fat free quark, Vanilla Whey Protein Powder, Omega 3 Fish Oil, Kale, Tapioca 06/03/12, Maple Syrup, tomatoes, bell peppers, almonds, strawberries, Dried Cranberries. Snacks/Other: Cappuccino, 90% Dark Chocolate. more...
on diet HouseFullOfBees's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HouseFullOfBees's weight history


HouseFullOfBees's Recent Activity

HouseFullOfBees's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

melonlord commented on John10251's Journal Entry.
echiang recorded a Journal Entry and a Weight Entry at 156.4 lb.
maxie4 commented on Klynn82's Journal Entry.
HCB commented on forrestb2's Weight Entry.
Doreen Babiarz supported rubato456's Journal Entry.
Jipper500 is following John10251.
Kyah Renee commented on momma6224's Journal Entry.
forrestb2 updated their Food Diary.