HouseFullOfBees's Journal, 01 July 2012

Eating ~125g carbs/day and not training much due to aggravation of hip injury.
192.5 lb Lost so far: 0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2012:
2918 kcal Fat: 54.80g | Prot: 223.01g | Carb: 330.08g.   Breakfast: Tapioca 06/03/12, Goat Stew 06/23/12, lowfat yogurt drink. Lunch: Vanilla Whey Protein Powder, Vanilla Whey Protein Powder, Lemon-Lime Thirst Quencher, Nonfat Caffe Mocha (Short). Dinner: Omega 3 Fish Oil, bell peppers, strawberries, Kale, almonds, Maple Syrup, Vanilla Whey Protein Powder, Dried Cranberries, tomatoes, fat free quark, Tapioca 06/03/12. Snacks/Other: Cappuccino, 90% Dark Chocolate. more...
on diet HouseFullOfBees's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HouseFullOfBees's weight history


HouseFullOfBees's Recent Activity

HouseFullOfBees's Own Activity

No recent activity.

HouseFullOfBees's Buddies

No recent activity.

Other Member Diet Recent Activity

rocketboy666rr recorded a Weigh In at 176.3 lb.
jomo59 recorded a Weigh In at 188.8 lb.
LadySummerMoon recorded a Weigh In at 175.2 lb.
nthaniel recorded a Journal Entry and a Weigh In at 355.8 lb.
willows recorded a Weigh In at 147.4 lb.
ashock34 commented on their Journal Entry.
MarciaatPurdue recorded a Weigh In at 235.4 lb.
xdelerax recorded a Weigh In at 108.0 lb.