HouseFullOfBees's Journal, 01 July 2012

Eating ~125g carbs/day and not training much due to aggravation of hip injury.
192.5 lb Lost so far: 0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2012:
2918 kcal Fat: 54.80g | Prot: 223.01g | Carb: 330.08g.   Breakfast: Tapioca 06/03/12, lowfat yogurt drink, Goat Stew 06/23/12. Lunch: Vanilla Whey Protein Powder, Nonfat Caffe Mocha (Short), Vanilla Whey Protein Powder, Lemon-Lime Thirst Quencher. Dinner: Omega 3 Fish Oil, bell peppers, tomatoes, Kale, almonds, fat free quark, Tapioca 06/03/12, Dried Cranberries, Maple Syrup, strawberries, Vanilla Whey Protein Powder. Snacks/Other: Cappuccino, 90% Dark Chocolate. more...
on diet HouseFullOfBees's own diet   losing 0.4 lb a week

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