|
Didn't use my lose it app on my phone but trying to restrict my calorie intake from what I've learned.
Even managed a 15 minute walk yesterday!! Been a long time since I did that. Hopefully our winter & snow is gone & spring us just sprung.
|
235.8 lb
Lost so far: 5.8 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
|
losing 9.6 lb a week
|