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Really enjoyed walking outside today with my friends. They really inspire me to keep trying because they work so hard at it. Both have more weight to lose but they help each other and it is infectious in a good way.
Diet Calendar Entries for 19 April 2018:
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1314 kcal
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Fat: 64.84g | Prot: 76.31g | Carb: 108.40g.
Breakfast: Deli Thin Sliced Oven Roasted Chicken Breast, Delights Frittatas Turkey Sausage & Bacon, No Calorie Sweetener Packets, Evaporated Milk, Instant Coffee (made from Powdered). Lunch: A&W Diet Root Beer, Ketchup, Wal-mart Deli Potato Wedges, Great Value Hamburger Dill Chips Pickles, Cherry Tomatoes, Onions, Green Leaf Lettuce, Mustard, Great Value Enriched Hamburger Buns, Boca All American Flame Grilled Meatless Burgers, Sunny Meadow Boiled Egg. Dinner: Great Value Bottled Water (Bottle), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Summer Squash (from Fresh), Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried). Snacks/Other: Tap Water, Wonderful Roasted, Salted & Shelled Pistachios. more...
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1757 kcal
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Activities & Exercise:
Housework - 1 hour, Cooking - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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