monique421213's Journal, 19 April 2018

Weigh In record (no journal entry) for 19 April 2018
169.0 lb Lost so far: 108.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2018:
727 kcal Fat: 34.04g | Prot: 42.03g | Carb: 69.14g.   Breakfast: Frozen Fruit Cocktail or Mix, Daisy 4% Small Curd Cottage Cheese. Lunch: Chili. Dinner: Chili. more...
on diet monique421213's own diet   losing 1.2 lb a week

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