monique421213's Journal, 19 April 2018

Weigh In record (no journal entry) for 19 April 2018
169.0 lb Lost so far: 108.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2018:
727 kcal Fat: 34.04g | Prot: 42.03g | Carb: 69.14g.   Breakfast: Frozen Fruit Cocktail or Mix, Daisy 4% Small Curd Cottage Cheese. Lunch: Chili. Dinner: Chili. more...
on diet monique421213's own diet   losing 1.2 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



monique421213's weight history


monique421213's Recent Activity

monique421213's Own Activity

monique421213 recorded a Weight Entry at 164.0 lb.
monique421213 recorded a Weight Entry at 165.0 lb.
monique421213 recorded a Weight Entry at 167.0 lb.
monique421213 recorded a Journal Entry.

Following

Keilin_4 supported juliejbird's Journal Entry.

Other Member Diet Recent Activity

nonolady1983 updated their Food Diary.
Sakiewicz supported brttnym22's Journal Entry.
cjodyssey updated their Food Diary.
sweetpuck recorded a Weight Entry at 141.2 lb.
xdxshx recorded a Journal Entry.
jimmiepop commented on brttnym22's Journal Entry.
Podzhog Saraev recorded a Weight Entry at 191.4 lb.
linda carol caldwell recorded a Journal Entry and a Weight Entry at 151.6 lb.