jra3's Journal, 01 July 2012

Ok Jim! Vacation over. Little damage done, but remember this is a lifestyle, not a diet, so some fluctuation is ok. But get back on track!

Diet Calendar Entry for 01 July 2012:
110 kcal Fat: 5.00g | Prot: 8.00g | Carb: 11.00g.   Breakfast: Light Wheat Bread, Large Grade A Eggs. more...

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