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Winding up another day. Had a lunch that consisted of tuna (3 cans) mixed with MCT oil and seasoned with garlic, pepper, and some red chili. Got home a little early and opted to mix up some shredded cabbage (1/4 head) with a dressing of tbsp mayonnaise, rice vinegar, garlic, and lemon pepper. Only around 750-800 cals but feeling completely stuffed. :P
Getting closer to getting into my motorcycle leathers (jacket and vest). Still a ways to go, but getting closer and closer every day. I am going to get through the current weight plateau, just have to be patient. No my strong suit by any means but I will persevere! Remember… it’s all about the long game where weight is just a small part of eating and thus being healthier.
I hope everyone is having a good evening
Diet Calendar Entries for 19 April 2018:
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755 kcal
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Fat: 46.37g | Prot: 65.49g | Carb: 17.91g.
Lunch: Mountain Dew Diet Mountain Dew (20 oz), Great Value Canned Tuna in Water, Sports Research MCT Oil. Dinner: Great Value Parmesan Style Grated Topping, Great Value Real Mayonnaise, Cabbage. more...
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