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Bummer 👎 I over ate today by 349 calories 😵 trying to only eat 1200 a day but not today 🙈
Diet Calendar Entry for 19 April 2018:
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1548 kcal
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Fat: 105.54g | Prot: 126.03g | Carb: 25.12g.
Breakfast: Deli Sliced Ham, Coffee, Eggland's Best Large Grade A Eggs, Southern Home Shredded Mild Cheddar Natural Cheese. Lunch: Little Caesars Hot Wings. Dinner: Ken's Steak House Creamy Caesar Dressing, Tomatoes, Calavo Avocado, Lettuce, Tuna Salad. Snacks/Other: P90X Tuna Salad, Fit & Active 100 Calorie Snack Pack Almond & Walnut Mix. more...
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 Comments
Tomorrow is another day so no big deal. Averages over time (a week for example) mean more as does the type of cals you are taking in. Keep it good and healthy stuff and you will do just fine even if you pop over your 'limit' every now and again.
19 Apr 18 by member: JLente
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