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I dipped almond butter into melted dark chocolate. I don’t even know the calorie count, but it was totally worth it. Instead of eating a bag of Lay’s potato chips, a bucket of chocolate ice cream, and drinking five glasses of wine, I chose the healthier option of almond butter and dark chocolate. Period cravings are the worst. They can derail your diet and totally knock you off your routine; however, I’ve learned to give in enough to my cravings that I won’t binge but only eat enough to satiate the want.
Diet Calendar Entry for 19 April 2018:
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1181 kcal
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Fat: 43.93g | Prot: 51.13g | Carb: 151.59g.
Breakfast: Strawberries , Coffee, Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Spaghetti with Tomato Sauce and Vegetables. Dinner: Healthy Choice Chicken & Vegetable Stir Fry. Snacks/Other: Justin's Nut Butter Natural Almond Butter - Vanilla, Trader Joe's 70% Dark Chocolate Wedges, Kraft Snack Trios: Extra Sharp White Cheddar Cheese, Dark Chocolate Chunks, Dried Cranberries. more...
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