Weigh In record (no journal entry) for 19 April 2018
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267.0 lb
Lost so far: 0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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1224 kcal
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Fat: 59.59g | Prot: 43.28g | Carb: 129.94g.
Breakfast: Snack Fresh Apples & Grapes with Cheese Bites. Lunch: Marketside Carrots, Broccoli Florets & Grape Tomatoes with A Ranch Dressing. Dinner: Ole 10" Flour Tortillas, Pepperidge Farm Garlic Bread - Five Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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steady weight
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awagg6492's weight history
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