|
Day 2 of 500 calorie per day diet. :/
|
246.8 lb
Lost so far: 0 lb.
Still to go: 101.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2012:
|
271 kcal
|
Fat: 8.86g | Prot: 40.19g | Carb: 2.94g.
Breakfast: Canadian Style Bacon, Egg Beaters - Original. Dinner: Baked or Broiled Salmon. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bvanderveen's weight history
|