bvanderveen's Journal, 01 July 2012

Day 2 of 500 calorie per day diet. :/
246.8 lb Lost so far: 0 lb.    Still to go: 101.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2012:
271 kcal Fat: 8.86g | Prot: 40.19g | Carb: 2.94g.   Breakfast: Egg Beaters - Original, Canadian Style Bacon. Dinner: Baked or Broiled Salmon. more...
on diet bvanderveen's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bvanderveen's weight history


bvanderveen's Recent Activity

bvanderveen's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bluecoaster commented on their Weight Entry.
Almanio recorded a Journal Entry and a Weight Entry at 169.3 lb.
sjuengst recorded a Weight Entry at 141.8 lb.
minniethekitty supported Trucker Larry's Journal Entry.
Erin50266 updated their Exercise Diary.
izzypup68 commented on glen's Journal Entry.
martienelson recorded a Weight Entry at 379.0 lb.
JOHNGOGUE recorded a Weight Entry at 190.0 lb.