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Day 2 of 500 calorie per day diet. :/
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246.8 lb
Lost so far: 0 lb.
Still to go: 101.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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271 kcal
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Fat: 8.86g | Prot: 40.19g | Carb: 2.94g.
Breakfast: Egg Beaters - Original, Canadian Style Bacon. Dinner: Baked or Broiled Salmon. more...
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on diet bvanderveen's own diet
losing 1.8 lb a week
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