bvanderveen's Journal, 01 July 2012

Day 2 of 500 calorie per day diet. :/
246.8 lb Lost so far: 0 lb.    Still to go: 101.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2012:
271 kcal Fat: 8.86g | Prot: 40.19g | Carb: 2.94g.   Breakfast: Egg Beaters - Original, Canadian Style Bacon. Dinner: Baked or Broiled Salmon. more...
on diet bvanderveen's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bvanderveen's own diet



bvanderveen's weight history


bvanderveen's Recent Activity

bvanderveen's Own Activity

No recent activity.

bvanderveen's Buddies

No recent activity.

Other Member Diet Recent Activity

Mairsey recorded a Weigh In at 173.6 lb.
BigBlittleitch recorded a Journal Entry and a Weigh In at 215.1 lb.
Topazz recorded a Weigh In at 275.4 lb.
wholefoodnut commented on DairyKing's Journal Entry.
MechPrincess7 recorded a Weigh In at 168.2 lb.
BiancaGama supported rogerpaixao's Journal Entry.
tnulph1 recorded a Weigh In at 133.5 lb.
Beeb recorded a Weigh In at 186.4 lb.