marshakanady's Journal, 19 April 2018

***Warning @#$% used in the meme*** however, it's Friday Eve and for most of us we have had a stressful week full of family, friends or food and not to mention those @#$% red arrows. So I thought I would share a belly (big or small) laugh with you! Hope everyone has a great weekend full of fun, rest and no stress! Be blessed!

Diet Calendar Entries for 19 April 2018:
600 kcal Fat: 30.11g | Prot: 61.17g | Carb: 8.48g.   Breakfast: Boiled Egg, Hellmann's Light Mayonnaise, Frigo Cheese Heads 100% Natural Light String Cheese, Beach Cliff Sardines in Mustard Sauce, StarKist Foods Solid White Albacore Tuna, Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, Cucumber (with Peel), Radish, Jalapeno Peppers. more...
4640 kcal Activities & Exercise: Desk Work - 5 hours, Sleeping - 8 hours, Cooking - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Driving - 40 minutes, Watching TV/Computer - 10 hours. more...

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Comments 
What you are doing is working, keep it up so you can have a healthier you! 
20 Apr 18 by member: rubytaylor
I wanna be a shark 
20 Apr 18 by member: DEADPOOL12345
@rubytaylor-thank U I'm working on it. 
20 Apr 18 by member: marshakanady
Wanna be a crab....don't say it, don't even think it! lol  
20 Apr 18 by member: Steven Anthony
@DEADPOOL12345- ok! well you can be the best @#$% shark you wanna be & I will support you in your herd (group of sharks). when i moved to The Bahamas my Mom said "what if you get over there and get eaten by a shark?" i said "then i get ate by a shark". when i got there a very close friend said to me "Marsha dont worry about the sharks in the ocean' worry about the sharks on the land" Hmmm...so true! Never 4got that.  
20 Apr 18 by member: marshakanady
Happy weekend to you too ♡! always appreciate the laughs ! 
20 Apr 18 by member: Vmartens14
@Steven Anthony- ok! well you can be the best @#$% crab you wanna be & I will support you in your cast (group of crabs). FYI-stay away from pyrethrins and piperonyl butoxide for your life's sake. LoL.  
20 Apr 18 by member: marshakanady
Marsha you are cracking me up today. BTW YOU ARE DOING AWESOME! 
20 Apr 18 by member: ny_shelly
👍🏻Coolness. You Look up the trailer for “The Meg” based on the book, about the 75ft extinct shark the megaladon. It gunna be sweet  
20 Apr 18 by member: DEADPOOL12345
lol :) 
20 Apr 18 by member: Steven Anthony
I needed this laugh today. Thanks! 
20 Apr 18 by member: LSG417
Amen sister amen...but stay out of tuna salad ... its a mess there I heard ;) 
21 Apr 18 by member: maxie4
I want to be a panda. I want to live a eat, play, sleep kind of life. 
21 Apr 18 by member: leon_tsai

     
 

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