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The best use of chia seeds I came up so far is to put a tablespoon of chia into hot green tea along with some strawberries or orange slices. You can easily drink it hardly noticing chia inside.
The chia pudding is not that bad actually, when it comes with mango or some other nice fruit. But it is to heavy to consider it a snack. It is about 400 calories. And my snacks are usually in 100-200 calorie range. From the other hand it is not filling enough to consider it a proper meal. I had chia pudding for lunch today and I felt hungry almost immediately. And I know that if I would have some rice, tuna and veggies for the same amount of calories I would be full till the evening.
Diet Calendar Entry for 20 April 2018:
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1885 kcal
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Fat: 56.13g | Prot: 78.31g | Carb: 215.98g.
Breakfast: Hill Country Fare Oatmeal Cookies, Hill Country Fare Oatmeal Cookies, Soft Boiled Egg, Jason's Deli Sliced Avocado, Trader Joe's European Style Whole Grain Bread. Lunch: Soy Sauce, Trader Joe's Avocado Halves, Trader Joe's Turkey Breast Tenderloins, Tomatoes, Cooked Summer Squash (from Frozen, Fat Added in Cooking), 365 Red Rice. Dinner: Finn Crisp Thin Rye Crispbread, Trader Joe's Albacore Solid White Tuna in Water, Boar's Head Havarti Cheese, Baked Potato (Peel Not Eaten), Alamos Malbec, Alamos Malbec. Snacks/Other: Oil Popped White Popcorn , Hill Country Fare Oatmeal Cookies, Hill Country Fare Oatmeal Cookies, Driscoll's Strawberries, Driscoll's Strawberries. more...
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