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All that candy yesterday was a really bad choice...
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127.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 April 2018:
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777 kcal
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Fat: 3.39g | Prot: 13.94g | Carb: 171.48g.
Lunch: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Capri Sun 100% Juice - Fruit Punch, Pineapple, Yoplait Stealthy Strawberry Yogurt, Whitworths Sunny Raisin (42.5g Box). Snacks/Other: Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Caramel Corn. more...
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gaining 1.2 lb a week
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