Weigh In record (no journal entry) for 19 April 2018
|
132.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 April 2018:
|
1784 kcal
|
Fat: 81.99g | Prot: 106.58g | Carb: 157.37g.
Breakfast: Cooked Okra (Fat Added in Cooking), Nanak Paneer. Lunch: Whole Milk Plain Yogurt, Swad Dal Tadka, Cabbage, Hardy Farms Boiled Peanuts, White Rice. Dinner: Cooked Vegetables, Egg. Snacks/Other: Peanut Butter, Sugar, Whole Milk, Now Foods Pea Protein. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JMurali's weight history
|