tatertigger's Journal, 01 July 2012

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Weigh In record (no journal entry) for 01 July 2012

184.2 lb Lost so far: 30.8 lb. Still to go: 54.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 July 2012:

309 kcal

Fat: 3.64g | Prot: 45.50g | Carb: 23.48g. Lunch: Low Fat Small Curd Cottage Cheese. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Watermelon, Protein Twist. more...

2035 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet tatertigger's own diet losing 3.9 lb a week


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	sunnykate updated their Food Diary.
	NettlePickle recorded a weigh in at 192.0 lb.
	SELouisiana commented on their journal.
	FullaBella commented on their journal.
	Georg1000 recorded a weigh in at 183.6 lb.
	Karen McCloskey updated their Exercise Diary.
	caroscuro recorded a weigh in at 140.0 lb.
	msmary62 updated their Exercise Diary.

tatertigger's Journal, 01 July 2012

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