firstenburg's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
224.0 lb Lost so far: 4.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2012:
2305 kcal Fat: 87.34g | Prot: 98.70g | Carb: 206.21g.   Breakfast: Coffee, Turkey Bacon & White Cheddar Classic Breakfast Sandwich. Lunch: Salami, Sour Dough Bread, Cheddar Cheese, Salami. Dinner: Sangria, Chicken Chili Verde, Black Beans. Snacks/Other: Blackberries, Original Spiced Rum, Original Spiced Rum, Popchips Chili Lime Potato. more...
2496 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet firstenburg's own diet   gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for firstenburg's own diet



firstenburg's weight history


firstenburg's Recent Activity

firstenburg's Own Activity

No recent activity.

firstenburg's Buddies

No recent activity.

Other Member Diet Recent Activity

theamazinracho recorded a Weigh In at 154.0 lb.
ddogger recorded a Weigh In at 169.6 lb.
lisad60 recorded a Weigh In at 124.1 lb.
Scottjo1 recorded a Weigh In at 145.5 lb.
FatGirlJenny commented on JessWagz24's Journal Entry.
stang8850usa recorded a Weigh In at 256.4 lb.
crownptr recorded a Weigh In at 140.0 lb.
mostfalejri commented on Miniangedu38's Journal Entry.