firstenburg's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
224.0 lb Lost so far: 4.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2012:
2305 kcal Fat: 87.34g | Prot: 98.70g | Carb: 206.21g.   Breakfast: Turkey Bacon & White Cheddar Classic Breakfast Sandwich, Coffee. Lunch: Salami, Cheddar Cheese, Sour Dough Bread, Salami. Dinner: Sangria, Black Beans, Chicken Chili Verde. Snacks/Other: Blackberries, Popchips Chili Lime Potato, Original Spiced Rum, Original Spiced Rum. more...
2496 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet firstenburg's own diet   gaining 3.9 lb a week

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butterfly1233 supported LoadGod's Journal Entry.
rcpickett recorded a Weigh In at 244.6 lb.
jferg1949 supported abcd's Weigh In.
shuksan recorded a Weigh In at 178.4 lb.
LoadGod commented on snezica's Journal Entry.
chasmash recorded a Weigh In at 285.4 lb.
Darius3 recorded a Weigh In at 261.1 lb.
Ro2609 recorded a Weigh In at 220.8 lb.