mandyjo95's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
170.4 lb Lost so far: 14.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2012:
1233 kcal Fat: 40.21g | Prot: 30.82g | Carb: 194.51g.   Lunch: Sweetened Iced Tea, Flatbread. Dinner: Reese's Peanut Butter Cups Sonic Blast (Regular), Sweetened Iced Tea, 14" Pepperoni Pizza, Movie Theater Butter Popcorn. more...
1923 kcal Activities & Exercise: Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mandyjo95's own diet   gaining 0.1 lb a week

     
 

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