DKSorensen's Journal, 01 July 2012

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Weigh In record (no journal entry) for 01 July 2012

167.0 lb Lost so far: 13.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 July 2012:

1147 kcal

Fat: 42.99g | Prot: 22.75g | Carb: 178.50g. Lunch: Popsicle, Cupcake with Icing, Yam, Roast Beef. Dinner: Chocolate Covered Raisins, Potato Chips (Salted), Oil Popped White Popcorn. more...

1845 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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DKSorensen's Journal, 01 July 2012

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