dhwelker's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
210.3 lb Lost so far: 15.2 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.
on diet dhwelker's own diet   losing 0.2 lb a week

     
 

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recorded a weigh in at 217.5 lb.
recorded a weigh in at 218.4 lb.

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