Filiforme777's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
168.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 July 2012:
845 kcal Fat: 29.81g | Prot: 35.81g | Carb: 113.26g.   Breakfast: milk, oatmeal, banana, cream 35%. Lunch: canola oil, canola, pita bread, nectarine, lettuce, peas, pita. Dinner: pork loin, vegetables. Snacks/Other: pop corn. more...
2961 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

     
 

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