DA90108's Journal, 01 July 2012

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The half marathon training on Fridays is very motivating. The support from others reminds me that I'm not alone in getting fit.

204.0 lb Lost so far: 2.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 July 2012:

205 kcal

Fat: 2.98g | Prot: 8.12g | Carb: 37.17g. Breakfast: 1% Fat Milk, Oatmeal, Brown Sugar. more...

2633 kcal

Activities & Exercise: Driving - 3 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

on diet DA90108's own diet losing 1.0 lb a week


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	biomedblondie updated their Exercise Diary.
	digzii recorded a weigh in at 211.2 lb.
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	jaystevens recorded a weigh in at 309.0 lb.
	Mslorimer recorded a weigh in at 241.2 lb.
	Libby25 updated their Exercise Diary.
	Jennifer Bolla recorded a weigh in at 227.0 lb.

DA90108's Journal, 01 July 2012

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